Ingredients
Equipment
Method
Season and sear the chicken
- Rub the boneless skinless chicken breasts with taco seasoning on both sides. Make sure both sides are evenly coated so the flavor sets up as it browns.
- Heat the olive oil in a large cast iron skillet over medium-high heat and sear the chicken for 4-5 minutes per side until golden. Remove the chicken to a plate when it’s browned and cooked through the outside.
Simmer the Tex-Mex skillet
- Add the black beans, frozen corn, diced tomatoes with green chiles (Rotel), and chicken broth to the skillet and stir. Bring to a simmer and scrape up any browned bits for a smoky, savory base.
- Nestle the chicken breasts back into the bean and corn mixture, then cover and cook over medium heat for 8-10 minutes until the chicken reaches 165°F. Look for steady bubbling around the edges while the chicken finishes cooking.
Melt cheddar and serve
- Sprinkle the shredded cheddar cheese over the top of the skillet, then cover for 2 minutes until melted. You should see the cheese soften and spread into a glossy layer.
- Garnish with Fresh cilantro, sour cream, avocado, and lime wedges. Finish with lime just before serving for bright flavor.
Notes
For juiciest results, let the chicken rest on a plate for 3 minutes after searing before returning it to the skillet, so the juices redistribute. Store leftovers in an airtight container in the fridge for up to 3 days; reheat gently in a skillet or microwave until hot. Freezing is not recommended because the cheddar and toppings can separate after thawing. For a lighter swap, use reduced-fat cheddar or a dairy-free alternative while keeping the same simmering method.
