Ingredients
Equipment
Method
Prep and heat
- Preheat the oven to 350°F and grease a 9x5 loaf pan.
- Grate the zucchini, carrots, and apple, then squeeze the zucchini dry so excess moisture doesn’t make the loaf dense.
Mix dry and wet
- Whisk all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg together until evenly combined.
- Beat brown sugar, eggs, vegetable oil, Greek yogurt, and vanilla extract until smooth and glossy.
Combine and bake
- Stir zucchini, carrots, and apple into the wet mixture.
- Fold the dry ingredients into the wet just until no dry streaks remain.
- Fold in shredded coconut, raisins, walnuts, and sunflower seeds or pepitas for a colorful, texture-packed loaf.
- Pour the batter into the prepared 9x5 loaf pan and smooth the top.
- Bake at 350°F for 55–65 minutes, until a toothpick inserted in the center comes out clean.
Cool and slice
- Cool the loaf in the pan for 15 minutes before slicing so it sets and cuts cleanly.
- Slice and serve; for best flavor and texture, let it rest overnight.
Notes
Tip: squeeze the grated zucchini well—this prevents a gummy center and keeps the loaf tender. Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days. Freezing is yes: wrap tightly and freeze up to 2 months, thaw overnight in the fridge. For a dairy-light swap, use plain lactose-free yogurt in the same amount.
