Ingredients
Equipment
Method
Preheat and set up
- Preheat oven to 425°F. Line a baking sheet with a wire rack and spray with cooking spray.
Season and build the breading stations
- Season chicken breasts with salt, pepper, and garlic powder to taste. Set up breading stations with flour, beaten eggs, and panko mixed with Parmesan, Italian seasoning, garlic powder, and smoked paprika.
Dredge and coat
- Dredge each chicken breast in flour, then dip in egg. Press firmly into the panko coating on all sides so the crust clings.
Bake
- Drizzle or spray the breaded chicken with olive oil. Place on the prepared rack and bake for 20-22 minutes until the crust is deep golden brown and internal temperature reaches 165°F.
Rest and serve
- Rest the chicken for 3 minutes. Garnish with fresh parsley and serve with lemon wedges.
Notes
Pro tip: pounding the chicken to an even thickness helps the crust bake deep golden brown without drying the center. Store leftovers in the fridge up to 3 days; reheat on a rack in a 400°F oven until crisp. Freezing is not recommended because panko texture can soften. For a gluten-free swap, use an all-purpose gluten-free flour and gluten-free panko while keeping the rest of the method the same.
