Strawberry Cheesecake Overnight Oats are a delicious and easy way to start your day with a sweet twist. Creamy oats soak up the flavors of fresh strawberries and tangy cream cheese, making each bite feel like a little dessert you can enjoy for breakfast. The oats get perfectly soft overnight, while the strawberries add a fresh, juicy pop.
I love making this recipe when I need a quick, no-fuss breakfast that feels special but still keeps me energized. I usually prepare it the night before and keep it in the fridge, so it’s ready to go in the morning. One simple tip I’ve found is to use a bit of vanilla extract and a sprinkle of cinnamon to bring out more of that cheesecake flavor—it makes the oats even tastier!
These overnight oats are perfect for warm mornings or whenever you want something light but satisfying. I like to add some extra sliced strawberries or a handful of crunchy nuts on top for some texture. Plus, it’s a great way to enjoy that classic strawberry cheesecake taste without all the baking or guilt!
Key Ingredients & Substitutions
Rolled Oats: These give the creamy texture after soaking overnight. Steel-cut oats won’t soften as well here, so stick with rolled oats. If you’re gluten-free, make sure to use certified gluten-free oats.
Cream Cheese: This adds the classic cheesecake tang. You can swap for mascarpone or a softened vegan cream cheese for a dairy-free version. Softening it first helps it blend smoothly.
Greek Yogurt: This keeps the oats creamy and adds protein. Use plain or vanilla flavors depending on your sweetness preference. Non-dairy yogurts like coconut or almond work nicely too.
Strawberries: Fresh strawberries make the dish bright and juicy. Frozen strawberries can work, but thaw and drain excess liquid before layering to avoid sogginess.
Graham Crackers or Granola: Crushed graham crackers mimic the cheesecake crust. Granola adds crunch and is a great alternative if you want more texture or a gluten-free option.
How Can I Make the Cream Cheese Layer Smooth and Easy to Mix?
Softening your cream cheese before mixing is key. Here’s how:
- Leave cream cheese at room temperature for 20-30 minutes for easy blending.
- Use a fork or small whisk to beat it until smooth with the yogurt, honey, and vanilla.
- If it’s still lumpy, warm it slightly in the microwave for 10 seconds, then mix again.
This prevents clumps and gives you that rich, creamy cheesecake flavor evenly spread in your oats.

Equipment You’ll Need
- 2-quart glass jar or serving bowls – I prefer glass so I can see the pretty layers and it’s easy to store overnight.
- Small mixing bowls – for beating the cream cheese and yogurt together so it’s smooth and lump-free.
- Measuring cups and spoons – to get the perfect ratios without guessing.
- Fork or small whisk – for mixing the cream cheese mixture smoothly.
- Knife and cutting board – to slice fresh strawberries easily.
- Refrigerator – essential for chilling your oats overnight to soften.
Flavor Variations & Add-Ins
- Use different fruit: Blueberries, raspberries, or sliced peaches work well and add vibrant flavors.
- Swap the protein: Add a spoonful of peanut butter or almond butter for a nutty boost.
- Change the toppings: Top with chopped nuts, shredded coconut, or a drizzle of honey for extra texture and sweetness.
- Spice it up: Mix in a pinch of cinnamon or nutmeg with the oats for a warm, spicy flavor.
Strawberry Cheesecake Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup cream cheese, softened
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1 cup fresh strawberries, sliced
- 2 tablespoons crushed graham crackers or granola
- Fresh mint leaves (for garnish, optional)
How Much Time Will You Need?
This recipe takes just about 10 minutes to prepare before you let it chill. Then, refrigerate the oats overnight or at least 4 hours so they become soft and delicious. Perfect for a quick, make-ahead breakfast!
Step-by-Step Instructions:
1. Mix the Oats and Milk
In a bowl or jar, combine the rolled oats and milk. Stir well to make sure the oats are covered and can soak up the liquid overnight.
2. Prepare the Cream Cheese Mixture
In a separate small bowl, beat together the softened cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until the mixture is smooth and creamy.
3. Layer Your Oats and Cream Cheese
Start by adding about half of the oats mixture into your serving jar or bowl. Then spread half of the cream cheese mixture evenly on top.
4. Add Strawberries
Place a layer of sliced fresh strawberries over the cream cheese layer for a sweet, fruity surprise.
5. Repeat the Layers
Layer the rest of the oat mixture on top, then finish with the remaining cream cheese mixture.
6. Top and Garnish
Sprinkle crushed graham crackers or granola over the top for that crunchy cheesecake crust feel. Add fresh strawberries and a mint leaf for a pretty finish.
7. Chill and Enjoy
Cover your oats and refrigerate overnight or for at least 4 hours. Serve cold straight from the fridge for a refreshing and tasty breakfast.
Can I Use Frozen Strawberries Instead of Fresh?
Yes, you can! Just thaw them completely and drain any extra liquid before adding to prevent the oats from becoming too watery.
Can I Make This Recipe Vegan?
Absolutely! Use a plant-based milk like almond or oat milk, swap Greek yogurt with a dairy-free yogurt, and replace cream cheese with a vegan cream cheese alternative.
How Long Will Overnight Oats Keep in the Fridge?
They’re best enjoyed within 2-3 days. Store in an airtight container to keep them fresh and avoid sogginess.
Can I Prepare Multiple Servings at Once?
Definitely! Layer each serving in separate jars for easy grab-and-go breakfasts throughout the week.
