Mint Chocolate Chip Protein Balls are a fun and tasty little treat that combine the refreshing zing of mint with the rich, sweet crunch of chocolate chips. These no-bake bites are packed with protein, making them a great snack when you need a quick boost of energy. They’re soft, chewy, and just the right size to pop in your mouth—perfect for on-the-go snacking or a little pick-me-up during the day.
I love making these because they’re super easy to whip up, and they store well in the fridge, so I always have a healthy treat ready whenever the chocolate craving hits. Plus, the mint flavor feels extra refreshing, especially after a workout or in the afternoon when I need something light but satisfying. I usually roll mine a bit on the smaller side so I can have more without feeling guilty.
Whenever I bring these to friends or family, they’re always a hit and often get devoured before I get a chance to taste one myself! If you want a simple snack that feels a little special but is still wholesome, these Mint Chocolate Chip Protein Balls might just become your new favorite go-to.
Key Ingredients & Substitutions
Rolled oats: These give the balls a chewy texture and act as a binder. If you want a gluten-free option, make sure to use certified gluten-free oats.
Protein powder: Vanilla works well, but mint-flavored protein adds extra zing. If you don’t have protein powder, you can try finely ground nuts or seeds for protein and texture.
Almond butter: I like almond butter for its subtle flavor, but peanut butter or sunflower seed butter are tasty swaps. Just pick what you prefer or have on hand.
Sweetener: Honey or maple syrup work great to gently sweeten the balls and help them stick together. For a vegan version, maple syrup is best.
Chocolate chips: Dark chocolate adds a rich contrast to the mint. Mini chips work best to keep the texture balanced. Use dairy-free chocolate if needed.
Peppermint extract: This gives the characteristic mint flavor. Use sparingly to avoid overpowering the mix — about 1 teaspoon does the trick.
How Do I Get the Perfect Texture for Protein Balls?
Getting the right texture can be tricky. You want the mixture sticky enough to hold its shape but not wet or crumbly. Here’s how I do it:
- Mix dry ingredients first, then add wet ingredients gradually.
- If the dough feels dry, add milk a tablespoon at a time until it sticks together easily.
- Use your hands to squeeze the mixture—it should hold together with gentle pressure.
- Chilling the balls helps them firm up nicely, especially if you coat them in melted chocolate.
If your mixture feels too sticky, pop it in the fridge for 10–15 minutes before rolling. That’s helped me every time!
Equipment You’ll Need
- Mixing bowl – I find a medium-sized bowl handy for stirring all the ingredients together.
- Measuring cups and spoons – to get the right amount of each ingredient easily.
- Small cookie scoop or spoon – makes portioning out the mixture into even-sized balls simple.
- Microwave-safe bowl – for melting white chocolate if you choose to do the coating.
- Parchment paper – to lay out the coated or uncoated balls so they don’t stick while chilling.
- Refrigerator – for setting the balls, so they firm up nicely before eating.
Flavor Variations & Add-Ins
- Chocolate chips: Use dark, milk, or white chocolate chips for a different flavor punch or mix of chocolates.
- Nut butters: Swap almond butter for peanut or cashew butter for unique nutty tastes.
- Additional flavors: Add a few drops of peppermint oil or chopped fresh mint for a more intense mint flavor.
- Mix-ins: Stir in crushed cookies, shredded coconut, or cacao nibs for extra texture and flavor diversity.
Mint Chocolate Chip Protein Balls
Ingredients You’ll Need:
Main Ingredients:
- 1 cup rolled oats
- 1/2 cup vanilla or mint-flavored protein powder
- 1/3 cup almond butter (or any nut butter)
- 1/4 cup honey or maple syrup
- 1/4 cup finely chopped dark chocolate or mini chocolate chips
- 1 tsp peppermint extract
- 1/2 tsp vanilla extract
- Pinch of salt
- Optional: 1-2 tbsp milk (dairy or plant-based), if mixture is too dry
For Coating (Optional):
- 1/2 cup white chocolate chips, melted
- Additional mini chocolate chips or cacao nibs for rolling
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. If you choose to coat the balls with white chocolate, add an extra 15-20 minutes to melt the chocolate and chill the balls until the coating sets. Overall, expect about 30-40 minutes including chilling time.
Step-by-Step Instructions:
1. Mix the Dry Ingredients:
In a mixing bowl, combine the rolled oats, protein powder, and a pinch of salt. Stir them together so they’re well mixed.
2. Add the Wet Ingredients:
Add the almond butter, honey or maple syrup, peppermint extract, and vanilla extract to the bowl with the dry ingredients. Mix everything together well. If the mixture feels too dry or crumbly, add 1 tablespoon of milk at a time until it sticks together but isn’t sticky.
3. Fold in the Chocolate Chips:
Gently fold the chopped dark chocolate or mini chocolate chips throughout the mixture, making sure they are evenly spread.
4. Shape into Balls:
Using your hands, form the mixture into small, bite-sized balls about 1 inch in diameter. Place them on a plate or tray.
5. Optional Coating:
If you’d like to coat your protein balls, melt the white chocolate chips in a microwave-safe bowl. Heat in 20-second intervals, stirring in between until smooth. Dip each ball into the melted white chocolate, letting the excess drip off. Quickly roll or sprinkle them with extra mini chocolate chips or cacao nibs for a crunchy finish.
6. Chill and Set:
Place the coated or plain balls on parchment paper on a tray or plate. Refrigerate for at least 30 minutes to let them firm up and the coating (if using) set nicely.
7. Store and Enjoy:
Keep the protein balls in an airtight container in the refrigerator. They will stay fresh and tasty for up to one week, making them a great healthy snack to enjoy anytime.
Can I Use Frozen Protein Powder for This Recipe?
Yes, but make sure the protein powder is fully thawed and dry before mixing. Clumps from moisture can affect the texture of your protein balls.
How Can I Make These Protein Balls Vegan?
Simply replace honey with maple syrup and use a plant-based protein powder. Also, choose dairy-free chocolate chips for any coatings or mix-ins.
What’s the Best Way to Store Leftover Protein Balls?
Keep them in an airtight container in the fridge for up to one week. For longer storage, freeze them and thaw in the fridge overnight before eating.
Can I Skip the White Chocolate Coating?
Absolutely! The protein balls are delicious on their own and the coating is optional for added flavor and texture.