Garlic Parmesan Chicken Pasta is a simple, satisfying dish that brings together juicy chicken, tender pasta, and a creamy sauce loaded with garlic and Parmesan cheese. It’s warm and comforting, with just the right blend of rich flavors and a hint of garlic that makes every bite delicious.
I love making this meal on busy weeknights when I want something easy but still feels homemade and special. The garlic gives it a lovely punch without being overpowering, and the Parmesan adds a nice cheesy touch that melts right into the sauce. It’s one of those dishes that feels fancy even though it’s super straightforward to put together.
When I serve this pasta, I usually toss in a handful of fresh parsley or some steamed veggies on the side to brighten it up. It’s great with a little crusty bread to soak up any leftover sauce, too. This recipe always brings everyone to the table happy and ready to eat, and I find myself making it again and again because it’s just so reliable and tasty.
Key Ingredients & Substitutions
Pasta Shells: These work great to hold the creamy sauce, but feel free to swap in penne, rotini, or fusilli if you prefer. Just cook till al dente to keep a nice bite.
Chicken Breasts: I like using boneless, skinless chicken breasts for tender pieces. Thighs work, too, if you want juicier, richer flavor.
Heavy Cream: This makes the sauce silky and rich. If you want something lighter, try half-and-half or a mix of milk and cream cheese, but the sauce may be less thick.
Parmesan Cheese: Freshly grated Parmesan melts best and adds sharp flavor. Grated pre-packed cheese is okay, but fresh gives the best creamy finish.
Spinach: Adds color and freshness. Baby spinach wilts quickly and blends nicely, but kale or arugula can be used if you like a stronger green taste.
How Do I Get the Chicken Perfectly Cooked and Tender?
Cooking the chicken just right is key for this dish. Here’s what I do:
- Cut the chicken into similar-sized pieces so they cook evenly.
- Season well with salt and pepper before cooking.
- Heat your skillet and oil first, then add chicken. Don’t crowd the pan or it’ll steam instead of brown.
- Cook on medium-high until golden on one side, then flip. This usually takes 5-7 minutes total depending on size.
- Remove chicken once cooked through but before it gets dry. It’ll finish cooking a bit when mixed with sauce.
This method keeps the chicken juicy, flavorful, and perfectly tender in the pasta.

Equipment You’ll Need
- Large pot – I use it to cook the pasta easily without spilling.
- Skillet or large frying pan – perfect for cooking the chicken and making the sauce in one place.
- Wooden spoon or spatula – helps stir everything without scratching your pan.
- Measuring cups and spoons – keep the ingredients just right for the sauce.
- Grater – for fresh Parmesan cheese, which melts well and adds flavor.
Flavor Variations & Add-Ins
- Switch chicken for shrimp or cooked bacon for a different protein boost.
- Add sautéed mushrooms or cherry tomatoes for extra color and flavor.
- Use different cheeses like mozzarella or Gruyère to change the cheesy taste.
- Toss in a pinch of Italian herbs or smoked paprika for a different spice note.
How to Make Garlic Parmesan Chicken Pasta
Ingredients You’ll Need:
Main Ingredients:
- 12 ounces pasta shells or your preferred pasta shape
- 2 tablespoons olive oil
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and freshly ground black pepper, to taste
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup freshly grated Parmesan cheese
- 3 cups fresh baby spinach
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons unsalted butter
- Fresh parsley, chopped, for garnish
How Much Time Will You Need?
This dish takes about 25-30 minutes from start to finish. You’ll spend around 10 minutes preparing and cooking the chicken and pasta, then another 10-15 minutes making the creamy sauce and combining all the ingredients. It’s quick enough for a weeknight dinner but special enough to impress!
Step-by-Step Instructions:
1. Cook the Pasta:
Fill a large pot with water, add a pinch of salt, and bring it to a boil. Add the pasta shells and cook according to the package instructions until al dente. Once done, drain the pasta and set it aside while you prepare the sauce.
2. Cook the Chicken:
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt and pepper. Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes. When ready, remove the chicken from the skillet and set it aside.
3. Make the Garlic Parmesan Sauce:
In the same skillet, reduce heat to medium, then add the remaining tablespoon of olive oil and the minced garlic. Sauté the garlic just until fragrant, about 1 minute—be careful not to burn it. Add the butter, heavy cream, and chicken broth. Stir the sauce and let it simmer gently.
Next, stir in the grated Parmesan cheese and cook for 2-3 minutes, until the sauce thickens slightly and becomes creamy.
4. Add Spinach and Combine:
Stir the fresh baby spinach into the sauce and cook until wilted, about 1-2 minutes. Then return the cooked chicken to the skillet and add the drained pasta. Toss everything together so the pasta and chicken are nicely coated with the creamy garlic Parmesan sauce.
5. Final Touches:
If you like a little heat, sprinkle in crushed red pepper flakes to taste. Garnish with chopped fresh parsley and a bit more Parmesan cheese for an extra touch of flavor. Serve warm and enjoy your tasty meal!
Can I Use Frozen Chicken in This Recipe?
Yes, you can! Just make sure to fully thaw the chicken in the refrigerator overnight before cooking. This helps it cook evenly and stay juicy.
Can I Substitute Heavy Cream?
Absolutely! You can use half-and-half or whole milk mixed with a tablespoon of cornstarch to help thicken the sauce. The texture will be lighter but still delicious.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally to keep the sauce creamy.
Can I Make This Recipe Gluten-Free?
Definitely! Just swap the pasta shells for your favorite gluten-free pasta, and ensure your chicken broth doesn’t contain any gluten additives.
