Frozen Peanut Butter Yogurt Bites are a simple and tasty treat that mixes creamy peanut butter with smooth yogurt, then gets a cool freeze to make little bites you can pop in your mouth anytime. They’re creamy, a bit sweet, and have just the right amount of peanut butter flavor to make them feel like a mini dessert or snack that’s not too heavy.
I love making these because they’re so easy to prep and perfect for hot days when you want something cold but don’t want to reach for ice cream. You only need a few ingredients, and you can even add a sprinkle of chocolate chips or chopped nuts on top before freezing for a little extra fun texture. I always keep a batch in my freezer for whenever a craving hits.
These peanut butter yogurt bites are great for a quick afternoon pick-me-up or a healthier way to satisfy your sweet tooth after dinner. I like to pull a few out and let them soften for a couple of minutes so they’re not too frozen but still cool and creamy. They’re a little treasure in snack form that my whole family enjoys!
Key Ingredients & Substitutions
Greek Yogurt: I prefer using plain Greek yogurt for its creamy texture and tangy flavor. Vanilla flavor works well, too, and adds subtle sweetness. If you want a dairy-free option, try coconut or almond milk yogurt instead.
Peanut Butter: Creamy peanut butter blends best for smooth bites. Natural peanut butter works fine, just stir well before measuring. To switch things up, almond or cashew butter can also be tasty.
Sweetener: Honey adds a nice floral sweetness, but maple syrup or agave can be swapped in for a vegan-friendly choice. Adjust amount to taste depending on yogurt sweetness.
Graham Crackers: These give a lovely crunch and texture contrast. You can use digestive biscuits, crushed pretzels, or even crushed nuts as a substitute to suit your preference.
Mini Chocolate Chips: A few chocolate chips give just the right hint of chocolate without overpowering. Feel free to omit or replace with cacao nibs or chopped dried fruit.
How Can I Make Sure My Frozen Bites Freeze without Sticking?
Freezing yogurt-based bites can get tricky if they stick to molds or each other. Here’s what I do:
- Use silicone molds or a lined mini muffin tin for easy release.
- Don’t overfill the molds, leaving some space for expansion.
- Drizzle peanut butter after filling, not mixed inside—this helps create a tasty seal.
- Freeze uncovered until solid, then transfer to an airtight container to avoid freezer burn and sticking.
- Let frozen bites sit at room temp for a few minutes before popping out of molds for an easier release.
Equipment You’ll Need
- Silicone molds or mini muffin tins – I like silicone molds because they pop the bites out easily and don’t need greasing.
- Mixing bowls – a medium bowl for mixing the ingredients, and small ones for melting the peanut butter.
- Microwave – quick way to melt the peanut butter for drizzling, making assembly easier.
- Spoon or small spatula – helps in spooning the mixture and spreading the melted peanut butter smoothly.
- Freezer – essential for turning the mixture into firm, bite-sized treats.
Flavor Variations & Add-Ins
- Use almond or cashew butter instead of peanut butter for a different nutty flavor and allergy-friendly option.
- Mix in chopped nuts, dried fruit, or coconut flakes for added texture and flavor variations.
- Swirl in fruit puree or jam before freezing for a fruity twist.
- Replace chocolate chips with cacao nibs or white chocolate for a different sweetness profile.
Frozen Peanut Butter Yogurt Bites
Ingredients You’ll Need:
Main Ingredients:
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup creamy peanut butter, divided
- 2 tbsp honey or maple syrup (adjust for sweetness)
- 1/4 cup crushed graham crackers or digestive biscuits
- 2 tbsp mini chocolate chips
- Optional: Extra peanut butter for drizzling
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus 3 to 4 hours to freeze until firm. The quick prep means you can get tasty frozen bites ready in no time, perfect for a cool snack anytime.
Step-by-Step Instructions:
1. Mix the Yogurt and Peanut Butter:
In a medium bowl, combine the Greek yogurt, 1/4 cup peanut butter, and honey or maple syrup. Stir together until the mixture is smooth and creamy with no lumps.
2. Add Crunch and Chocolate:
Gently fold the crushed graham crackers and mini chocolate chips into the yogurt mixture. This adds a nice crunch and little bursts of chocolate in every bite.
3. Fill the Molds:
Spoon the mixture into silicone molds or mini muffin tins lined with paper liners. Fill each mold about three-quarters full so there’s space for the peanut butter drizzle.
4. Prepare the Peanut Butter Drizzle:
Put the remaining 1/4 cup peanut butter into a microwave-safe bowl and heat for 20 to 30 seconds until it’s melted and pourable. Drizzle this melted peanut butter over the filled molds for extra flavor and a pretty look.
5. Freeze Until Firm:
Place the molds in the freezer and let them freeze for at least 3 to 4 hours, or until the bites are completely solid.
6. Serve and Store:
When ready, gently pop the frozen bites out of the molds. Enjoy immediately for a refreshing treat! You can also store them in an airtight container in the freezer for up to 2 weeks. If they’re too hard, let them sit at room temperature for a couple of minutes before eating to soften slightly.
Can I Use Non-Dairy Yogurt for These Bites?
Yes! Coconut, almond, or soy-based yogurts work well as dairy-free alternatives. Just make sure to pick a creamy variety for the best texture.
How Long Do These Frozen Bites Last in the Freezer?
Store them in an airtight container and they’ll stay fresh for up to 2 weeks. For best taste and texture, try to enjoy them within that time frame.
Can I Substitute the Peanut Butter?
Absolutely! Almond butter or cashew butter can be used if you want a different nut flavor or need a peanut-free option. Just choose a creamy type for easy mixing.
Do I Need to Thaw the Bites Before Eating?
Not necessarily, but letting them sit at room temperature for 2-3 minutes can soften them slightly, making them easier to bite into and enhancing the creamy texture.