Grilled Avocado Chicken is a fresh and flavorful dish that brings together juicy grilled chicken with creamy avocado for a perfect summer meal. The smoky char from the grill pairs beautifully with the smooth texture of ripe avocado, making every bite satisfying and light. It’s easy to make and packed with simple ingredients that really shine when cooked over an open flame.
I love making this dish when I want something healthy but still full of taste. A little squeeze of lime and a sprinkle of cilantro take it to the next level, and I often add some crunchy veggies on the side for extra color and texture. The avocado acts like a rich sauce on its own, so there’s no need for heavy dressings or complicated marinades.
One of my favorite ways to enjoy Grilled Avocado Chicken is wrapped in a warm tortilla with a handful of fresh greens and a drizzle of salsa. It’s a quick meal that feels like a treat and always gets compliments from friends and family. This dish reminds me of easy summer gatherings and relaxed evenings spent outdoors, which is why I keep coming back to it time and again.
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken is tender and quick to grill. If you prefer dark meat, thighs are juicier and forgiving on the grill.
Avocado: Use ripe but firm avocados so they hold their shape in the salsa. If you can’t find ripe ones, try a quick salsa with cucumber or zucchini instead.
Spices: Cumin, smoked paprika, and chili powder add a warm, smoky flavor. If you want it milder, reduce the chili powder or swap it for sweet paprika.
Lime Juice: Fresh lime juice brightens the marinade and salsa. Lemon juice works well too if limes aren’t available.
How Do You Grill Chicken So It Stays Juicy and Tender?
Grilling chicken can be tricky because it dries out quickly. Here’s how to keep it juicy:
- Marinate the chicken for at least 30 minutes to add flavor and moisture.
- Preheat the grill to medium-high and oil the grates to prevent sticking.
- Grill chicken about 6-7 minutes per side, avoiding flipping too often.
- Use a meat thermometer to check for 165°F (75°C) to avoid overcooking.
- Let chicken rest 5 minutes after grilling—this helps the juices redistribute.
Following these steps will give you perfectly cooked chicken with nice grill marks and full of moisture every time.
Equipment You’ll Need
- Grill – I recommend a medium-high heat grill for perfect sear marks and juicy chicken.
- Large resealable bag or shallow dish – makes marinating easy and mess-free.
- Meat thermometer – ensures your chicken cooks to a safe and juicy temperature.
- Mixing bowls – for blending the salsa ingredients.
- Vegetable peeler or knife – to prep fresh ingredients quickly.
Flavor Variations & Add-Ins
- Swap cilantro for fresh parsley or basil if you prefer a different herb flavor.
- Add diced mango or pineapple to the salsa for a sweet twist that pairs nicely with the smoky spices.
- Mix in chopped jalapeños or a dash of hot sauce in the salsa for extra heat.
- Try using smoked paprika or chipotle powder for a deeper smoky flavor in the marinade.
How to Make Grilled Avocado Chicken
Ingredients You’ll Need:
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil, plus more for grilling
- 2 cloves garlic, minced
- Juice of 1 lime
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- Salt and pepper, to taste
For the Avocado Salsa:
- 2 ripe avocados, diced
- 1 large tomato, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare the ingredients, 30 minutes to marinate the chicken, around 15 minutes to grill, and a few minutes to assemble the salsa and serve. Plan for about 1 hour total from start to finish.
Step-by-Step Instructions:
1. Make the Marinade:
In a small bowl, mix the olive oil, lime juice, garlic, ground cumin, smoked paprika, chili powder, salt, and pepper. This mixture will add smoky and tangy flavors to the chicken.
2. Marinate the Chicken:
Place the chicken breasts in a large resealable bag or shallow dish, and pour half of the marinade over them. Make sure each piece is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
3. Prepare the Grill:
Preheat your grill to medium-high heat. Brush the grill grates lightly with some olive oil to prevent sticking.
4. Grill the Chicken:
Remove the chicken from the marinade and place it on the grill. Cook the chicken for 6-7 minutes per side, until grill marks appear and the chicken is cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
5. Make the Avocado Salsa:
While the chicken is grilling, combine the diced avocado, tomato, red onion, and cilantro in a bowl. Add the remaining half of the marinade and gently toss to coat without mashing the avocado.
6. Serve:
Take the chicken off the grill and let it rest for a few minutes. Then, serve each chicken breast topped with a generous scoop of the avocado salsa. Enjoy it as is or wrapped in warm tortillas with your favorite sides.
Can I Use Frozen Chicken for This Recipe?
Yes, you can use frozen chicken breasts, but be sure to thaw them completely in the refrigerator overnight before marinating and grilling. This helps the chicken cook evenly and absorb the flavors better.
How Can I Store Leftover Grilled Avocado Chicken?
Store any leftovers in an airtight container in the fridge for up to 3 days. Keep the chicken separate from the avocado salsa if possible, as the avocado may brown. Reheat the chicken gently on the stove or in the microwave.
Can I Make This Recipe Ahead of Time?
Absolutely! Marinate the chicken and prepare the avocado salsa a few hours in advance. Keep the salsa chilled and add it fresh just before serving to maintain the avocado’s texture and color.
What Can I Serve with Grilled Avocado Chicken?
This dish pairs wonderfully with warm tortillas, rice, quinoa, or a fresh green salad. For extra crunch, consider roasted vegetables or corn on the cob alongside it.
